Jeremy Martin 20:11 row
4,611
Meters
20:11.6
Time
2:11.3
Pace
280
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 129 |
May 08, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.6 | 4,611 | 2:11.3 | 154 | 831 | 280 | 20 | 119 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 111 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 118 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 124 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 125 |
| 20:11.6 | 3 | 32:13.3 | 0 | 300 | 0 | 0 | 125 |
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Workout Graph
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