Jeremy Martin 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 131 |
May 12, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 804 | 67 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.