Jeremy Martin 10x0:40/0:20r row
1,863
Meters
6:40.0
Time
1:47.3
Pace
136
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,018 |
| Overall Time | 10:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 130 |
May 14, 2026 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,863 | 1:47.3 | 283 | 1224 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 26 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 29 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 29 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 30 | |
| r155 |
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Workout Graph
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