Jeremy Martin 5x0:40/0:20r row
930
Meters
3:20.0
Time
1:47.5
Pace
68
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,002 |
| Overall Time | 5:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 138 |
May 22, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 930 | 1:47.5 | 282 | 1224 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 27 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 29 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 29 | |
| r72 |
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