Jeremy Martin v0:40/0:20r...5 row
945
Meters
3:20.0
Time
1:45.8
Pace
71
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,018 |
| Overall Time | 5:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 138 |
May 22, 2026 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 945 | 1:45.8 | 295 | 1278 | 28 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 27 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 27 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 29 | |
| r: 0:20 | 17 | |||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 29 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1350 | 32 | |
| r: 0:20 | 11 | |||||
| r73 |
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Workout Graph
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