Jeremy Martin 12x5:00/2:00r row
13,581
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
111
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,761 |
| Overall Time | 1:24:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 137 |
May 23, 2026 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,581 | 2:12.5 | 150 | 816 | 18 | 111 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 19 | 117 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 19 | 120 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 19 | 121 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 123 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 124 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 18 | 49 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 18 | 50 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 18 | 124 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 18 | 125 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 18 | 126 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 19 | 127 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 128 |
| r180 |
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Workout Graph
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