Jeremy Martin 4x0:40/0:20r row
746
Meters
2:40.0
Time
1:47.2
Pace
56
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 825 |
| Overall Time | 4:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 143 |
June 09, 2026 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 746 | 1:47.2 | 284 | 1260 | 26 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 26 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 26 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 27 | |
| r79 |
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