Jeremy Martin 5:00 row
1,174
Meters
5:00.0
Time
2:07.7
Pace
70
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 144 |
June 11, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,174 | 2:07.7 | 168 | 840 | 70 | 19 | 112 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 | 105 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 | 111 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 19 | 114 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 | 116 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 | 117 |
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Workout Graph
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