Jeremy Martin 20:00 row
4,759
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 143 |
June 11, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,759 | 2:06.0 | 175 | 894 | 298 | 20 | 129 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 122 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 | 126 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 133 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 137 |
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Workout Graph
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