Jeremy Martin 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 139 |
June 18, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 898 | 449 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.