Jeremy Martin 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
July 02, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 804 | 67 | 20 | 106 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 99 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 105 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 | 106 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 108 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 | 112 |
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Workout Graph
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