Jeremy Martin 10x0:40/0:20r row
1,837
Meters
6:40.0
Time
1:48.8
Pace
130
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,984 |
| Overall Time | 10:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 107 |
July 10, 2026 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,837 | 1:48.8 | 271 | 1170 | 24 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 26 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 24 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 24 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 24 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 24 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 24 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 24 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 24 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 24 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 24 | |
| r147 |
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