Jeremy Martin v0:40/0:20r...10 row
1,865
Meters
6:40.0
Time
1:47.2
Pace
137
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,005 |
| Overall Time | 10:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 107 |
July 10, 2026 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,865 | 1:47.2 | 284 | 1233 | 26 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 26 | |
| r: 0:20 | 17 | |||||
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 26 | |
| r: 0:20 | 18 | |||||
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 26 | |
| r: 0:20 | 14 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 26 | |
| r: 0:20 | 13 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 26 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 26 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 26 | |
| r: 0:20 | 13 | |||||
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 26 | |
| r: 0:20 | 9 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1260 | 27 | |
| r: 0:20 | 14 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 27 | |
| r: 0:20 | 12 | |||||
| r140 |
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Workout Graph
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