Jeremy Martin 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
July 21, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 816 | 68 | 20 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.