Jeremy Martin 3x750m/1:00r row
2,250
Meters
8:59.6
Time
1:59.9
Pace
148
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,293 |
| Overall Time | 11:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 118 |
July 29, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,250 | 1:59.9 | 203 | 987 | 22 | |
| 3:02.3 | 750 | 2:01.5 | 195 | 967 | 22 | |
| 2:59.9 | 750 | 1:59.9 | 203 | 980 | 23 | |
| 2:57.4 | 750 | 1:58.2 | 212 | 1014 | 23 | |
| r43 |
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