Jeremy Martin 40x0:35/0:25r row

6,356

Meters

23:20.0

Time

1:50.1

Pace

447

Calories

Rest Distance508
Rest Time16:40.0
Overall Distance6,864
Overall Time40:00.0
Average Watts262
Calories Per Hour1149
Stroke Rate25
Stroke Count599
Drag Factor138

August 01, 2026 15:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,356 1:50.1 262 1149 25
0:35.0 151 1:55.8 225 1028 22
0:35.0 153 1:54.3 234 1028 22
0:35.0 154 1:53.6 239 1028 24
0:35.0 151 1:55.8 225 1028 24
0:35.0 153 1:54.3 234 1028 24
0:35.0 153 1:54.3 234 1028 24
0:35.0 153 1:54.3 234 1028 24
0:35.0 152 1:55.1 229 1028 22
0:35.0 154 1:53.6 239 1028 24
0:35.0 154 1:53.6 239 1028 24
0:35.0 155 1:52.9 243 1131 24
0:35.0 155 1:52.9 243 1131 24
0:35.0 155 1:52.9 243 1131 24
0:35.0 154 1:53.6 239 1028 24
0:35.0 156 1:52.1 248 1131 24
0:35.0 158 1:50.7 258 1131 26
0:35.0 157 1:51.4 253 1131 26
0:35.0 158 1:50.7 258 1131 26
0:35.0 159 1:50.0 263 1131 26
0:35.0 158 1:50.7 258 1131 26
0:35.0 158 1:50.7 258 1131 26
0:35.0 159 1:50.0 263 1131 26
0:35.0 158 1:50.7 258 1131 26
0:35.0 160 1:49.3 267 1131 26
0:35.0 159 1:50.0 263 1131 26
0:35.0 162 1:48.0 278 1234 26
0:35.0 160 1:49.3 267 1131 26
0:35.0 161 1:48.6 273 1234 26
0:35.0 162 1:48.0 278 1234 26
0:35.0 160 1:49.3 267 1131 26
0:35.0 163 1:47.3 283 1234 27
0:35.0 165 1:46.0 293 1234 27
0:35.0 164 1:46.7 288 1234 27
0:35.0 165 1:46.0 293 1234 27
0:35.0 164 1:46.7 288 1234 27
0:35.0 166 1:45.4 299 1234 29
0:35.0 168 1:44.1 310 1337 29
0:35.0 168 1:44.1 310 1337 29
0:35.0 168 1:44.1 310 1337 31
0:35.0 172 1:41.7 332 1440 31
r508

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.