Jeremy Martin 6x250m/1:00r row
1,500
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,617 |
| Overall Time | 11:57.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 134 |
August 07, 2026 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,500 | 1:59.1 | 207 | 996 | 21 | |
| 1:01.4 | 250 | 2:02.8 | 189 | 938 | 21 | |
| 1:01.8 | 250 | 2:03.6 | 185 | 932 | 20 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 20 | |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 20 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 22 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 24 | |
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.