Jeremy Martin 5x500m/3:30r row
2,500
Meters
8:41.9
Time
1:44.3
Pace
195
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,584 |
| Overall Time | 26:11.9 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 131 |
August 17, 2026 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,500 | 1:44.3 | 308 | 1345 | 28 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 27 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 27 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 28 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 29 | |
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 31 | |
| r84 |
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Workout Graph
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