Jeremy Martin v0:40/0:20r...5 row
950
Meters
3:20.0
Time
1:45.2
Pace
72
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,014 |
| Overall Time | 5:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 130 |
August 18, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 950 | 1:45.2 | 300 | 1296 | 24 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 24 | |
| r: 0:20 | 16 | |||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 24 | |
| r: 0:20 | 11 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1260 | 24 | |
| r: 0:20 | 12 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 26 | |
| r: 0:20 | 13 | |||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 26 | |
| r: 0:20 | 12 | |||||
| r64 |
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Workout Graph
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