Jeremy Martin 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
65
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 19, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 780 | 65 | 20 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 |
| 5:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 |
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Workout Graph
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