Jeremy Martin 20:00 row
4,345
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 108 |
August 21, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,345 | 2:18.0 | 133 | 750 | 250 | 18 | 112 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 18 | 111 |
| 8:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 18 | 111 |
| 12:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 18 | 114 |
| 16:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 18 | 114 |
| 20:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 18 | 114 |
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Workout Graph
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