Jeremy Martin 20:00 row
4,516
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 133 |
September 09, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,516 | 2:12.8 | 149 | 810 | 270 | 18 | 120 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 19 | 112 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 18 | 119 |
| 12:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 19 | 122 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 19 | 122 |
| 20:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.