Jeremy Martin 2x5:00/1:00r row
2,508
Meters
10:00.0
Time
1:59.6
Pace
167
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,548 |
| Overall Time | 12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 137 |
September 22, 2026 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 20 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 20 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.