Jeremy Martin 20x0:40/0:20r row
3,673
Meters
13:20.0
Time
1:48.9
Pace
264
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,941 |
| Overall Time | 20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 137 |
September 24, 2026 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,673 | 1:48.9 | 271 | 1188 | 26 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 26 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 26 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 27 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 26 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 26 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 26 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 26 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 27 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 26 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 26 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 26 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 26 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 26 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 27 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 27 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 29 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 29 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 30 | |
| r268 |
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Workout Graph
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