Jeremy Martin 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
280
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 137 |
October 02, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 840 | 280 | 17 | 130 |
| 4:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 18 | 127 |
| 8:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 17 | 128 |
| 12:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 18 | 129 |
| 16:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 18 | 133 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 18 | 135 |
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Workout Graph
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