Jeremy Martin 2x2000m/4:00r row
4,000
Meters
15:46.1
Time
1:58.2
Pace
270
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 23:46.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 136 |
October 05, 2026 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.1 | 4,000 | 1:58.2 | 212 | 1027 | 22 | |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 22 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 22 | |
| r31 |
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Workout Graph
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