Jeremy Martin v0:30/0:30r...5 row
757
Meters
2:30.0
Time
1:39.0
Pace
61
Calories
133
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 821 |
| Overall Time | 5:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 145 |
October 23, 2026 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 757 | 1:39.0 | 360 | 1464 | 31 | 133 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 30 | 119 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 30 | 131 | |
| r: 0:30 | 13 | ||||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 30 | 141 | |
| r: 0:30 | 12 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 32 | 136 | |
| r: 0:30 | 13 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 142 | |
| r: 0:30 | 12 | ||||||
| r64 |
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Workout Graph
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