Jeremy Martin v1:40/0:20r...2 row
836
Meters
3:20.0
Time
1:59.6
Pace
54
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 859 |
| Overall Time | 4:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 149 |
October 28, 2026 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 836 | 1:59.6 | 204 | 972 | 21 | |
| 1:40.0 | 417 | 1:59.9 | 203 | 972 | 21 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 418 | 1:59.6 | 204 | 972 | 22 | |
| r: 0:20 | 12 | |||||
| r23 |
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