Jeremy Martin 20:00 row
4,751
Meters
20:00.0
Time
2:06.2
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 150 |
October 29, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,751 | 2:06.2 | 174 | 894 | 298 | 21 |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 21 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 21 |
| 12:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 20 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 21 |
| 20:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 22 |
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Workout Graph
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