Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:15.6
Time
2:03.4
Pace
144
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,307 |
| Overall Time | 12:15.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 150 |
October 30, 2026 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,250 | 2:03.4 | 186 | 933 | 20 | |
| 3:09.7 | 750 | 2:06.4 | 173 | 891 | 20 | |
| 3:05.0 | 750 | 2:03.3 | 187 | 934 | 20 | |
| 3:01.0 | 750 | 2:00.6 | 199 | 974 | 21 | |
| r57 |
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