Jeremy Martin 30:00 row
7,655m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 115 |
July 15, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 21 | 145 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 21 | 135 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 | 143 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 | 149 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 | 150 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.