Jeremy Martin 15000m row
15,000m
Meters
1:06:01.1
Time
2:12.0
Pace
899
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
July 13, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.1 | 15,000m | 2:12.0 | 152 | 823 | 16 | 120 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 17 | 111 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 17 | 114 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 18 | 115 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 17 | 115 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 17 | 118 |
| 4:23.9 | 6,000m | 2:11.9 | 152 | 824 | 17 | 118 |
| 4:24.0 | 7,000m | 2:12.0 | 152 | 823 | 16 | 118 |
| 4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 16 | 119 |
| 4:23.8 | 9,000m | 2:11.9 | 153 | 824 | 16 | 120 |
| 4:23.8 | 10,000m | 2:11.9 | 153 | 824 | 17 | 121 |
| 4:23.8 | 11,000m | 2:11.9 | 153 | 824 | 16 | 125 |
| 4:23.8 | 12,000m | 2:11.9 | 153 | 824 | 16 | 128 |
| 4:23.9 | 13,000m | 2:11.9 | 152 | 824 | 16 | 129 |
| 4:24.0 | 14,000m | 2:12.0 | 152 | 823 | 16 | 130 |
| 4:27.4 | 15,000m | 2:13.7 | 146 | 804 | 15 | 130 |
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Workout Graph
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