Jeremy Martin v2000m/7:00r...2 row
7,000m
Meters
26:56.6
Time
1:55.4
Pace
485
Calories
144
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,039m |
| Overall Time | 40:56.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 114 |
July 12, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:56.6 | 7,000m | 1:55.4 | 227 | 1082 | 20 | 144 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 19 | 139 | |
| r: 7:00 | 19m | ||||||
| 19:16.5 | 5,000m | 1:55.6 | 226 | 1078 | 21 | 148 | |
| r: 7:00 | 20m | ||||||
| r39m |
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Workout Graph
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