Jeremy Martin 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 114 |
July 10, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 21 | 143 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 21 | 131 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 | 144 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 | 146 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 147 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 | 148 |
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