Jeremy Martin 15000m row
15,000m
Meters
1:05:58.8
Time
2:11.9
Pace
900
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 1101 |
| Drag Factor | 115 |
July 09, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.8 | 15,000m | 2:11.9 | 152 | 824 | 17 | 119 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 18 | 88 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 17 | 108 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 17 | 112 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 17 | 113 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 17 | 118 |
| 4:24.1 | 6,000m | 2:12.0 | 152 | 823 | 17 | 119 |
| 4:23.8 | 7,000m | 2:11.9 | 153 | 824 | 16 | 121 |
| 4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 17 | 123 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 17 | 124 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 17 | 122 |
| 4:24.1 | 11,000m | 2:12.0 | 152 | 823 | 17 | 124 |
| 4:24.0 | 12,000m | 2:12.0 | 152 | 823 | 17 | 126 |
| 4:23.9 | 13,000m | 2:11.9 | 152 | 824 | 16 | 128 |
| 4:23.9 | 14,000m | 2:11.9 | 152 | 824 | 16 | 130 |
| 4:25.1 | 15,000m | 2:12.5 | 150 | 817 | 16 | 129 |
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Workout Graph
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