Jeremy Martin 15000m row
15,000m
Meters
1:04:50.0
Time
2:09.6
Pace
915
Calories
5
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 1174 |
| Drag Factor | 113 |
July 06, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.0 | 15,000m | 2:09.6 | 161 | 852 | 18 | 5 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 19 | 75 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 19 | |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 19 | |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 19 | |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 19 | |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 20 | |
| 4:19.6 | 7,000m | 2:09.8 | 160 | 850 | 19 | |
| 4:19.2 | 8,000m | 2:09.6 | 161 | 853 | 18 | |
| 4:19.3 | 9,000m | 2:09.6 | 161 | 852 | 18 | |
| 4:19.0 | 10,000m | 2:09.5 | 161 | 854 | 17 | |
| 4:19.1 | 11,000m | 2:09.5 | 161 | 854 | 18 | |
| 4:19.4 | 12,000m | 2:09.7 | 160 | 852 | 17 | |
| 4:18.9 | 13,000m | 2:09.4 | 161 | 855 | 17 | |
| 4:19.0 | 14,000m | 2:09.5 | 161 | 854 | 17 | |
| 4:19.5 | 15,000m | 2:09.7 | 160 | 851 | 17 |
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Workout Graph
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