Jeremy Martin 15000m row
15,000m
Meters
1:05:00.3
Time
2:10.0
Pace
915
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1241 |
| Drag Factor | 113 |
July 05, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.3 | 15,000m | 2:10.0 | 159 | 848 | 19 | 124 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 18 | 107 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 19 | 115 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 19 | 118 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 19 | 119 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 20 | 120 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 20 | 122 |
| 4:19.9 | 7,000m | 2:09.9 | 159 | 848 | 20 | 124 |
| 4:20.3 | 8,000m | 2:10.1 | 159 | 846 | 20 | 125 |
| 4:20.5 | 9,000m | 2:10.2 | 158 | 845 | 20 | 125 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 19 | 128 |
| 4:20.4 | 11,000m | 2:10.2 | 159 | 845 | 18 | 130 |
| 4:20.2 | 12,000m | 2:10.1 | 159 | 847 | 18 | 131 |
| 4:19.7 | 13,000m | 2:09.8 | 160 | 850 | 18 | 133 |
| 4:19.7 | 14,000m | 2:09.8 | 160 | 850 | 19 | 135 |
| 4:19.4 | 15,000m | 2:09.7 | 160 | 852 | 18 | 135 |
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Workout Graph
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