Jeremy Martin 15000m row
15,000m
Meters
1:04:59.5
Time
2:09.9
Pace
915
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 1090 |
| Drag Factor | 115 |
June 30, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.5 | 15,000m | 2:09.9 | 159 | 848 | 17 | 126 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 17 | 109 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 17 | 114 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 16 | 116 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 17 | 122 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 17 | 125 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 17 | 125 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 17 | 127 |
| 4:19.7 | 8,000m | 2:09.8 | 160 | 850 | 17 | 127 |
| 4:20.1 | 9,000m | 2:10.0 | 159 | 847 | 17 | 129 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 17 | 131 |
| 4:20.1 | 11,000m | 2:10.0 | 159 | 847 | 16 | 132 |
| 4:19.6 | 12,000m | 2:09.8 | 160 | 850 | 17 | 133 |
| 4:20.1 | 13,000m | 2:10.0 | 159 | 847 | 17 | 136 |
| 4:19.9 | 14,000m | 2:09.9 | 159 | 848 | 17 | 137 |
| 4:20.7 | 15,000m | 2:10.3 | 158 | 843 | 16 | 137 |
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Workout Graph
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