Jeremy Martin 15000m row
15,000m
Meters
1:07:29.8
Time
2:14.9
Pace
884
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 1073 |
| Drag Factor | 113 |
July 19, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.8 | 15,000m | 2:14.9 | 142 | 789 | 16 | 116 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 17 | 104 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 16 | 106 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 16 | 110 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 16 | 109 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 16 | 112 |
| 4:30.0 | 6,000m | 2:15.0 | 142 | 789 | 16 | 114 |
| 4:29.9 | 7,000m | 2:14.9 | 142 | 790 | 16 | 116 |
| 4:29.4 | 8,000m | 2:14.7 | 143 | 792 | 16 | 116 |
| 4:29.3 | 9,000m | 2:14.6 | 143 | 793 | 16 | 119 |
| 4:29.9 | 10,000m | 2:14.9 | 142 | 790 | 16 | 121 |
| 4:29.3 | 11,000m | 2:14.6 | 143 | 793 | 16 | 121 |
| 4:29.5 | 12,000m | 2:14.7 | 143 | 792 | 16 | 122 |
| 4:29.2 | 13,000m | 2:14.6 | 144 | 793 | 16 | 124 |
| 4:29.8 | 14,000m | 2:14.9 | 143 | 790 | 16 | 125 |
| 4:35.0 | 15,000m | 2:17.5 | 135 | 763 | 15 | 124 |
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Workout Graph
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