Jeremy Martin 30:04 row
7,474m
Meters
30:04.5
Time
2:00.7
Pace
493
Calories
95
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 109 |
July 26, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 7,474m | 2:00.7 | 199 | 984 | 20 | 95 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 141 |
| 24:00.0 | 2,998m | 2:00.0 | 202 | 995 | 21 | 146 |
| 30:04.0 | 1,476m | 2:03.3 | 187 | 942 | 19 | 145 |
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Workout Graph
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