Jeremy Martin v100m/1:00r...9 row

2,500m

Meters

8:23.4

Time

1:40.6

Pace

202

Calories

137

Heart Rate

Rest Distance164m
Rest Time9:00.0
Overall Distance2,664m
Overall Time17:23.4
Average Watts343
Calories Per Hour1480
Stroke Rate28
Stroke Count230
Drag Factor130

August 13, 2021 15:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:23.4 2,500m 1:40.6 343 1480 28 137
0:19.9 100m 1:39.5 355 1522 27 107
r: 1:00 27m
0:40.0 200m 1:40.0 350 1504 27 127
r: 1:00 15m
1:00.5 300m 1:40.8 341 1474 27 137
r: 1:00 21m
1:21.5 400m 1:41.8 331 1439 26 141
r: 1:00 16m
1:42.7 500m 1:42.7 323 1412 26 143
r: 1:00 19m
1:22.1 400m 1:42.6 324 1414 26 146
r: 1:00 12m
1:00.2 300m 1:40.3 347 1492 27 146
r: 1:00 16m
0:38.7 200m 1:36.7 386 1630 29 148
r: 1:00 15m
0:18.0 100m 1:30.0 480 1952 37 139
r: 1:00 23m
r164m

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Workout Graph

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