Jeremy Martin 15000m row
15,000m
Meters
1:06:16.1
Time
2:12.5
Pace
893
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 1071 |
| Drag Factor | 128 |
August 16, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.1 | 15,000m | 2:12.5 | 150 | 817 | 16 | 121 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 17 | 109 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 16 | 116 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 16 | 118 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 16 | 119 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 16 | 124 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 17 | 123 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 17 | 119 |
| 4:26.5 | 8,000m | 2:13.2 | 148 | 809 | 16 | 121 |
| 4:26.5 | 9,000m | 2:13.2 | 148 | 809 | 16 | 122 |
| 4:26.0 | 10,000m | 2:13.0 | 149 | 812 | 16 | 123 |
| 4:25.9 | 11,000m | 2:12.9 | 149 | 812 | 16 | 124 |
| 4:24.9 | 12,000m | 2:12.4 | 151 | 818 | 17 | 126 |
| 4:26.7 | 13,000m | 2:13.3 | 148 | 807 | 16 | 126 |
| 4:27.5 | 14,000m | 2:13.7 | 146 | 803 | 16 | 127 |
| 4:31.9 | 15,000m | 2:15.9 | 139 | 779 | 15 | 127 |
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Workout Graph
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