Jeremy Martin 12000m row
12,000m
Meters
52:47.0
Time
2:11.9
Pace
720
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 129 |
August 17, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.0 | 12,000m | 2:11.9 | 152 | 824 | 19 | 115 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 19 | 105 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 19 | 110 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 20 | 112 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 20 | 113 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 20 | 114 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 20 | 117 |
| 4:23.8 | 7,000m | 2:11.9 | 153 | 824 | 19 | 118 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 19 | 118 |
| 4:23.9 | 9,000m | 2:11.9 | 152 | 824 | 19 | 119 |
| 4:23.8 | 10,000m | 2:11.9 | 153 | 824 | 19 | 119 |
| 4:24.1 | 11,000m | 2:12.0 | 152 | 823 | 19 | 120 |
| 4:23.8 | 12,000m | 2:11.9 | 153 | 824 | 19 | 121 |
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Workout Graph
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