Jeremy Martin 12000m row
12,000m
Meters
52:48.1
Time
2:12.0
Pace
718
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 108 |
August 26, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.1 | 12,000m | 2:12.0 | 152 | 823 | 18 | 113 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 19 | 104 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 18 | 107 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 18 | 112 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 18 | 110 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 18 | 113 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 18 | 115 |
| 4:22.8 | 7,000m | 2:11.4 | 154 | 830 | 18 | 117 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 18 | 118 |
| 4:25.8 | 9,000m | 2:12.9 | 149 | 813 | 18 | 116 |
| 4:26.0 | 10,000m | 2:13.0 | 149 | 812 | 17 | 114 |
| 4:25.8 | 11,000m | 2:12.9 | 149 | 813 | 17 | 117 |
| 4:27.8 | 12,000m | 2:13.9 | 146 | 801 | 17 | 119 |
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Workout Graph
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