Jeremy Martin 15000m row
15,000m
Meters
1:06:14.1
Time
2:12.4
Pace
896
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
August 30, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:14.1 | 15,000m | 2:12.4 | 151 | 818 | 17 | 121 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 18 | 108 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 17 | 112 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 17 | 116 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 18 | 116 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 18 | 119 |
| 4:23.5 | 6,000m | 2:11.7 | 153 | 826 | 18 | 121 |
| 4:24.0 | 7,000m | 2:12.0 | 152 | 823 | 18 | 120 |
| 4:23.8 | 8,000m | 2:11.9 | 153 | 824 | 18 | 124 |
| 4:23.9 | 9,000m | 2:11.9 | 152 | 824 | 17 | 123 |
| 4:23.7 | 10,000m | 2:11.8 | 153 | 825 | 17 | 125 |
| 4:23.5 | 11,000m | 2:11.7 | 153 | 826 | 17 | 127 |
| 4:24.0 | 12,000m | 2:12.0 | 152 | 823 | 16 | 129 |
| 4:26.1 | 13,000m | 2:13.0 | 149 | 811 | 16 | 129 |
| 4:28.2 | 14,000m | 2:14.1 | 145 | 799 | 16 | 128 |
| 4:34.0 | 15,000m | 2:17.0 | 136 | 768 | 16 | 126 |
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Workout Graph
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