Jeremy Martin 15000m row
15,000m
Meters
1:06:09.7
Time
2:12.3
Pace
898
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 1148 |
| Drag Factor | 111 |
September 01, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.7 | 15,000m | 2:12.3 | 151 | 819 | 17 | 116 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 18 | 106 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 18 | 109 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 17 | 113 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 18 | 110 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 18 | 113 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 18 | 116 |
| 4:24.1 | 7,000m | 2:12.0 | 152 | 823 | 18 | 117 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 18 | 116 |
| 4:23.4 | 9,000m | 2:11.7 | 153 | 827 | 17 | 117 |
| 4:23.4 | 10,000m | 2:11.7 | 153 | 827 | 17 | 120 |
| 4:26.7 | 11,000m | 2:13.3 | 148 | 807 | 16 | 119 |
| 4:23.9 | 12,000m | 2:11.9 | 152 | 824 | 17 | 121 |
| 4:24.0 | 13,000m | 2:12.0 | 152 | 823 | 16 | 124 |
| 4:24.7 | 14,000m | 2:12.3 | 151 | 819 | 17 | 130 |
| 4:33.5 | 15,000m | 2:16.7 | 137 | 771 | 16 | 120 |
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Workout Graph
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