Jeremy Martin 15000m row
15,000m
Meters
1:08:05.1
Time
2:16.1
Pace
876
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
September 20, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.1 | 15,000m | 2:16.1 | 139 | 777 | 16 | 111 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 17 | 104 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 15 | 110 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 15 | 112 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 16 | 114 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 16 | 114 |
| 4:27.9 | 6,000m | 2:13.9 | 146 | 801 | 16 | 113 |
| 4:34.1 | 7,000m | 2:17.0 | 136 | 767 | 16 | 113 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 16 | 108 |
| 4:33.0 | 9,000m | 2:16.5 | 138 | 773 | 16 | 109 |
| 4:33.1 | 10,000m | 2:16.5 | 137 | 773 | 16 | 111 |
| 4:33.6 | 11,000m | 2:16.8 | 137 | 770 | 16 | 111 |
| 4:38.6 | 12,000m | 2:19.3 | 129 | 745 | 15 | 112 |
| 4:37.3 | 13,000m | 2:18.6 | 131 | 751 | 15 | 112 |
| 4:38.6 | 14,000m | 2:19.3 | 129 | 745 | 15 | 116 |
| 4:44.1 | 15,000m | 2:22.0 | 122 | 720 | 15 | 111 |
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Workout Graph
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