Jeremy Martin 2x4000m/2:00r row
8,000m
Meters
35:36.3
Time
2:13.5
Pace
478
Calories
114
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,032m |
| Overall Time | 39:36.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 616 |
| Drag Factor | 113 |
September 23, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.3 | 8,000m | 2:13.5 | 147 | 806 | 17 | 114 |
| 17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 17 | 112 |
| 17:47.9 | 4,000m | 2:13.4 | 147 | 806 | 17 | 115 |
| r32m |
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Workout Graph
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