Jeremy Martin 7004m row
7,004m
Meters
31:11.7
Time
2:13.6
Pace
413
Calories
96
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
September 23, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 7,004m | 2:13.6 | 147 | 804 | 19 | 96 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 19 | 104 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 18 | 109 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 19 | 109 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 19 | 110 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 20 | 112 |
| 4:27.9 | 6,000m | 2:13.9 | 146 | 801 | 19 | 113 |
| 4:27.9 | 7,000m | 2:13.9 | 146 | 801 | 18 | 113 |
| 0:01.5 | 7,004m | 3:07.5 | 53 | 482 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.