Jeremy Martin 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 112 |
September 24, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 16 | 118 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 17 | 114 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 16 | 116 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 17 | 119 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 16 | 122 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 16 | 121 |
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Workout Graph
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